Test test test
By rgarces on 2025-10-28 20:14:49
Test test test
Ingredients
- Example: 1 cup wood; highlight this line entire line of text up to the bullet point, type in your first ingredient then hit enter to create the next bullet and enter next ingredient.
Instructions
Enter preparation and burning steps here.
Nutrient Highlight
High in Protein: 79.92 g, Energy: 1440 kcal, Cholesterol: 240 mg
Click here for nutritional values
- Protein: 79.92 g
- Energy: 1440 kcal
- Cholesterol: 240 mg
- Total Lipid (fat): 112.08 g
- Carbohydrate, By Difference: 0 g
- Sodium, Na: 4320 g
- Fatty Acids, Total Trans: 0 g
- Fatty Acids, Total Saturated: 40.08 g
Average Rating: 1.0 (2 ratings)
Test test test
By rgarces on 2025-10-20 07:57:39
Test test test
Ingredients
- 3 onions
- 1 pound hamburger
- 1 pound red beans
Instructions
Enter preparation and burning steps here.
Nutrient Highlight
High in Protein: 65.58 g, Energy: 684 kcal, Total Sugars: 1.62 g, Cholesterol: 312 mg
Click here for nutritional values
- Protein: 65.58 g
- Energy: 684 kcal
- Total Sugars: 1.62 g
- Cholesterol: 312 mg
- Total Lipid (fat): 43.62 g
- Carbohydrate, By Difference: 3.15 g
- Alcohol, Ethyl: 0 g
- Water: 180.96 g
- Caffeine: 0 mg
- Theobromine: 0 mg
- Fiber, Total Dietary: 0.3 g
- Calcium, Ca: 78 g
- Iron, Fe: 6.36 g
- Magnesium, Mg: 54 mg
- Phosphorus, P: 522 mg
- Potassium, K: 810 g
- Sodium, Na: 2196 g
- Zinc, Zn: 15.36 mg
- Copper, Cu: 0.22 mg
- Selenium, Se: 60 µg
- Retinol: 48 µg
- Vitamin A, Rae: 48 g
- Carotene, Beta: 3 g
- Carotene, Alpha: 0 g
- Vitamin E (alpha-tocopherol): 0.57 mg
- Vitamin D (d2 + D3): 0.6 µg
- Cryptoxanthin, Beta: 3 g
- Lycopene: 0 µg
- Lutein + Zeaxanthin: 96 µg
- Vitamin C, Total Ascorbic Acid: 1.5 g
- Thiamin: 0.14 mg
- Riboflavin: 0.57 mg
- Niacin: 12.34 mg
- Vitamin B-6: 0.95 mg
- Folate, Total: 39 µg
- Vitamin B-12: 6.84 g
- Choline, Total: 274.5 mg
- Vitamin K (phylloquinone): 4.2 µg
- Folic Acid: 0 µg
- Folate, Food: 39 g
- Folate, Dfe: 39 µg
- Vitamin E, Added: 0 g
- Vitamin B-12, Added: 0 g
- Fatty Acids, Total Saturated: 16.51 g
- Sfa 4:0: 0 g
- Sfa 6:0: 0 g
- Sfa 8:0: 0 g
- Sfa 10:0: 0 g
- Sfa 12:0: 0.03 g
- Sfa 14:0: 1.17 g
- Sfa 16:0: 9.37 g
- Sfa 18:0: 5.06 g
- Mufa 18:1: 16.6 g
- Pufa 18:2: 1.26 g
- Pufa 18:3: 0.15 g
- Pufa 20:4: 0.15 g
- Pufa 22:6 N-3 (dha): 0.01 g
- Mufa 16:1: 1.56 g
- Pufa 18:4: 0 g
- Mufa 20:1: 0.14 g
- Pufa 20:5 N-3 (epa): 0 g
- Mufa 22:1: 0 g
- Pufa 22:5 N-3 (dpa): 0.01 g
- Fatty Acids, Total Monounsaturated: 19.25 g
- Fatty Acids, Total Polyunsaturated: 1.6 g
Average Rating: 3.0 (2 ratings)
My Epic Kitchen Fail
By rgarces1 on 2025-10-18 10:00:00
Burnt my lasagna to a crisp, but it still tasted like love!
No ratings yet.
Comments
SCruz on 2025-10-28 20:23:17:
Delicious
rgarces on 2025-10-28 20:22:02:
Test test test test test