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3 most common nutrient deficiencies in Indians and how to overcome them
Despite the rich culinary diversity, many Indians lack three of the most important nutrients and suffer from a wide range of health issues. Studies sh ...
Designer drug targets both heart disease and diabetes
A promising “two-in-one” experimental drug could tackle both type 2 diabetes and heart disease by slashing cholesterol and inflammation, potentially o ...
Reverse diabetes naturally: Try this 30-day DASH diet plan designed by experts
This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-calorie stru ...
Marc Sorenson reveals the sunlight paradox: How modern medicine’s fear of the sun makes people sicker
Public health warnings to avoid the sun have contributed to soaring vitamin D deficiency rates. Chronic diseases linked to sunlight deprivation – canc ...
Ozempic vs Mounjaro vs Wegovy: Doctors reveal which weight loss medication is right for you
Ozempic, Mounjaro and Wegovy are now cultural symbols of weight loss. These medications help control blood sugar and aid weight loss. Ozempic is for t ...
Three institutes collaborate to research diabetes connection with brain health
Experts on diabetes, neuroscience and dementia will study how metabolic disorders like diabetes influence cognitive decline and neurological diseases, ...
Mom's pregnancy diet may disrupt children's gut health
A high-sugar, high-fat diet during pregnancy may do more than affect a mom's health—it can also trigger inflammation and gut dysfunction in their chil ...
Kefir Plus Fiber Beats Omega-3 for Calming Inflammation
Scientists have found that mixing fermented kefir with diverse prebiotic fibers produces stronger anti-inflammatory effects than taking omega-3
Improve and Reset Gut Health: Foods and Supplements to Try
How to improve your gut health · 1. Lower your stress levels · 2. Get enough sleep · 3. Eat slowly · 4. Stay hydrated · 5. Take a prebiotic or probiot ...
What is Amaranth or Chaulai and reasons and ways to include it in daily diet
Amaranth, an ancient superfood, offers a wealth of health benefits, including exceptional calcium for bone health and high protein and fiber for weigh ...
Tummy Trouble? These Are 5 Signs You Have an Unhealthy Gut
Plus, a microbiome expert shares tips on how to keep your gut healthy and happy.
The hidden danger in your pantry: How common FOOD ADDITIVES fuel DIABETES and GUT DAMAGE
A Lancet study found that emulsifiers like gum arabic, carrageenan, xanthan gum and tripotassium phosphate increase Type 2 diabetes risk by three perc ...
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Intense gym workouts alone cannot safeguard heart health if sleep is neglected, according to neurologist Dr. Sudhir Kumar. Chronic sleep deprivation, ...
IncepV3Dense: Deep Ensemble Based Average Learning Strategy for Identification of Micro-Nutrient Deficiency in Banana Crop
The Nutrition of a crop is very essential for the health conditions during its growth stages and yield. A plant development is dependent on various nu ...
Popular medications could change your gut health for years, experts warn
A new Estonian study suggests that everyday medications, including cold medicines and beta blockers, could have lasting impacts on gut health, affecti ...