Latest Health News
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Oats, 30 days straight? What would it do to your body, health and gut
Discover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues. This humb ...
Host species and geographic location shape microbial diversity and functional potential in the conifer needle microbiome
Background The aerial surface of plants, known as the phyllosphere, hosts a complex and dynamic microbiome that plays essential roles in plant health ...
Papez Circuit Remodeling in Type 2 Diabetes: Enlarged Choroid Plexus Volume Partially Mediates Functional Impairments Linked to Insulin Resistance.
Papez Circuit Remodeling in Type 2 Diabetes: Enlarged Choroid Plexus Volume Partially Mediates Functional Impairments Linked to Insulin Resistance.
Heart health tends to slip at this age — it’s a lot younger than you’d think
It might be time for a heart-to-heart about your cardiovascular health.
Doing night shifts can become reason for death: 3 reason why biology says your body is not built for it
New research highlights how night shift work disrupts the body’s natural rhythm, leading to inflammation, cholesterol imbalance, and irregular heart r ...
'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your health
Peanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help prevent brea ...
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in check
Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highlighted for ...
The hidden heart risk in your mouth: How gum disease clogs arteries
A landmark clinical trial establishes that treating severe gum disease directly reduces a key marker of cardiovascular risk. Chronic oral infections c ...
No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut health
Embrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featuring ginger, a ...
Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut diabetes risk by 70 percent
Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights that improving glucose co ...
Is 'Dark Chocolate' healthy? Know all the benefits and why it is good for your heart
Dark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These compounds improve heart he ...
This simple neck measurement might reveal hidden heart risks
Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with cardiovascular disease, diabete ...
Genome-wide analysis identifies susceptibility loci for heart failure and nonischemic cardiomyopathy subtype in the East Asian populations
Author summary Heart failure (HF), a serious cardiovascular condition resulting from abnormalities in multiple biological processes, affects over 64 m ...
Morning vs evening exercise: Which one truly protects your heart and why timing can make all the difference
Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions enhance insulin sensitivity ...
Phytobiotics in poultry: revolutionizing broiler chicken nutrition with plant-derived gut health enhancers
As the global population continues to expand, the demand for broiler chicken production to supply safe and high-quality meat is increasing. To meet th ...