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Can brain training prevent dementia? Long-term trial shows speed training with boosters makes a difference
A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with bo ...
What is black sesame? Is it really the new matcha? An expert explains
Black sesame is a hit on social media. Let’s see if its apparent health benefits stack up.
How I keep BP in range despite high-stress surgeries: Top heart surgeon never skips sleep, walking or dal
Dr Ramakanta Panda, cardiac surgeon and Chairman of Asian Heart Institute, Mumbai, on discipline in early years, developing small daily habits, changi ...
How can nanoparticles target mRNA to the pancreas? #science
A two‑part nanoparticle strategy to reach pancreatic cells Scientists have developed a nanoparticle delivery system designed to ferry therapeutic mRNA ...
Is bubble tea bad for you? New research raises red flags
That photogenic cup of bubble tea may come with hidden downsides. Tapioca pearls made from cassava can absorb heavy metals like lead, and in large amo ...
The silent epidemic: How sleep deprivation is sabotaging your health
50 to 70 million Americans suffer from poor sleep, dismissing fatigue as minor when it disrupts hormones, immunity, cognition and cardiovascular healt ...
Semaglutide May Reverse Damage Caused by Osteoarthritis, Study Suggests
Medical researchers have discovered that semaglutide may reverse the debilitating tissue damage caused by osteoarthritis, the world's most common form ...
48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows
Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial.
5 Healthy Foods To Help Regulate Blood Sugar Levels Naturally
It all comes down to pairings.
Are dried fruits good for sugar gliders?
Are Dried Fruits Good for Sugar Gliders? Examining the Nutritional Value and Risks The answer to Are dried fruits good for sugar gliders? is complex, ...
Alzheimer’s is not inevitable: How antioxidants and lifestyle choices could rewrite your risk
A blood test detecting oxidative imbalance could predict Alzheimer’s risk years before symptoms. This shifts understanding from genetic fate to lifest ...
What is the role of the kidneys in osmoregulation?
Kidneys: The Master Regulators of Osmoregulation – A Deep Dive The kidneys play a vital role in maintaining the body’s internal environment by expertl ...
Green powerhouse: How a compound in common vegetables could help reverse diabetes
Cruciferous vegetables like broccoli, Brussels sprouts and kale contain a powerful compound called sulforaphane. This natural substance is created whe ...
Insulin resistance is behind many chronic diseases, which is why early detection and pro-active dietary changes are important
For decades, the medical conversation around weight gain and chronic disease has often centered on a simple, punishing equation: calories in versus ca ...
Beet juice fights high blood pressure in older adults, study finds
Beetroot juice significantly lowers blood pressure in older adults but not in younger ones. It works by reshaping the oral microbiome to boost benefic ...