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What to eat when you’re feeling sick, according to a nutritionist
You can shorten the length of an infection by up to three days by getting enough of one essential mineral
The 10 Best Upper Body Exercises for Your Workout Plan
Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.
American Heart Association predicts heart health crisis for WOMEN, with 6 out of 10 developing cardiovascular disease by 2050
For decades, the image of a heart attack victim has been, in the public imagination, a middle-aged man. That picture is not just incomplete; it is dan ...
Understanding Blood Pressure in a Healthy Way
Ever since I first entered the medical field, something struck me as off about the relentless focus on blood pressure, and over time I noticed that th ...
Why Chronic Kidney Disease So Often Ends in Heart Problems
Chronic kidney disease (CKD) affects more than 800 million people worldwide and causes over 3 million deaths each year. In the United States alone, ro ...
'Gut health': a new objective in medicine? - PMC
Mar 14, 2011 ... 'Gut health' is a term increasingly used in the medical literature and by the food industry. It covers multiple positive aspects of t ...
Reduce Your MS Risk By 62% With This Brain-Critical Vitamin
Research shows yet another reason vitamin D sufficiency is so important.
One type of olive oil has a surprising effect on brainpower during aging
New study reveals extra virgin olive oil may protect brain health by improving gut bacteria and cognitive function in older adults.
Study finds plant-based protein, not meat, linked to milder psoriasis symptoms
Your diet choices can directly impact psoriasis severity, according to new research. High meat-based protein intake more than doubles the odds of expe ...
Looking For A Natural Source Of Collagen, Elastin & Hyaluronic Acid? Try This
You're never going to guess what it is...
7 vitamin c-rich fruits for strong immunity
Vitamin C, known scientifically as ascorbic acid, is essential for the production of white blood cells, which are the body’s primary defense against i ...
Daily aspirin does not lower colorectal cancer risk, review finds
Daily aspirin use appears to offer no protection against colorectal cancer, and may have other adverse effects, according to a new review.
More and more people are getting colorectal cancer before 50 — what should young people be doing about it?
This month's death of "Dawson's Creek" star James Van Der Beek, 48, has put a fresh spotlight on colorectal cancer.
Is It Aging, or Is it ADHD?
Middle-aged Americans are grappling with a new possible explanation for their slowing brain.
The cold truth: How winter weather becomes a silent threat to your heart
Your blood vessels constrict (tighten) to help you stay warm. This makes your heart work harder to pump blood, raising blood pressure and putting extr ...