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The Last Days of Breakfast, Lunch, and Dinner
Chains are rolling out smaller and cheaper options for customers who just want a little treat.
Nature’s pharmacy: The scientific pursuit of herbal liver protectors
Scientific interest is growing in evidence-based herbal remedies for liver protection and disease management. Key herbs like milk thistle, turmeric an ...
Vitamin D supplementation lowers a major marker of chronic inflammation in postmenopausal women
A new meta-analysis clarifies that vitamin D supplementation significantly reduces the inflammatory marker C-reactive protein (CRP) in postmenopausal ...
Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend
You've probably seen the posts: influencers blending white beans into smoothies, food brands racing to add fiber to everything from protein bars to pa ...
Association among serum uric acid, hyperactivity, impulsivity and dietary components in adults: a cross-sectional study Uric acid, hyperactivity/impulsivity symptoms, and dietary components in adults
Background A positive association has been reported between elevated serum levels of uric acid (UA) with impulsivity and hyperactivity, behavior in mu ...
5 Myths About Vitamin D To Stop Believing ASAP (& How To Improve Your Levels)
When it comes to the sunshine vitamin, we're ready to speak the truth.
When lotion isn’t enough: Try these foods to hydrate skin from within
Chronic dry skin is often linked to internal factors like dehydration, nutrient deficiencies and stress, not just external weather. Topical moisturize ...
The Surprising Health Benefits of Cold Plunges
The first few seconds are always the hardest. You step into the water, and your... The post The Surprising Health Benefits of Cold Plunges appeared fi ...
Human Milk Bioactives Are Changing The Conversation Around Adult Gut Health - Healthcare Business Today
The gut health market has exploded over the last decade. Probiotics line every pharmacy shelf. Fermented foods have their own grocery aisle. And yet, ...
Woman, 42, Thought Her 'Weird' Symptoms Were Perimenopause. It Was Stage 3 Rectal Cancer
Shannon Ivey was 42 and a single mom when she was diagnosed with Stage 3 rectal cancer. She reveals the symptoms she mistook for perimenopause or gut ...
Top 10 Oolong Tea Benefits for Health and Wellness
Top 10 Oolong Tea Benefits for Health and Wellnessartfultea.com
Chronic Fatigue Syndrome Linked to Energy Metabolism and Immune Dysfunction
Americans report high rates of chronic fatigue, but myalgic encephalomyelitis (ME), also called chronic fatigue syndrome (CFS), represents a distinct, ...
A gut microbiome-kidney-heart axis predictive of future cardiovascular diseases
The gut microbiome-kidney crosstalk has been previously linked with metabolic and kidney diseases. Here, the authors show that microbial amino ac ...
This Spice Can Help Soothe Indigestion (No, Not Ginger)
But should you actually take it?
Natural solutions for blood sugar control: Diet strategies that work
Cutting refined sugars and starches (to ~60g/day or less) prevents glucose spikes, stabilizes energy and reduces dependency on medications—even benefi ...