Moringa: A Complete Protein Source

Complete Protein

All 9 EAAs in leaves & seeds

Lysine + Methionine

Supports recovery & immune health

Nutrient-Dense

Vitamins A, C, E + iron & calcium

Amino Acid Profile

Protein Content: 27-30% (leaves)

Essential Amino Acids
• Histidine: ~0.6 g/100 g (supports tissue repair and nerve function)
• Isoleucine: ~0.8 g/100 g (aids muscle repair and energy production)
• Leucine: ~1.82.0 g/100 g (promotes muscle growth and hormone production)
• Lysine: ~1.31.5 g/100 g (enhances calcium absorption and collagen formation)
• Methionine: ~0.30.4 g/100 g (supports liver function and antioxidants)
• Phenylalanine: ~0.91.0 g/100 g (precursor to neurotransmitters)
• Threonine: ~0.7 g/100 g (supports immune function and collagen production)
• Tryptophan: ~0.30.4 g/100 g (supports mood and sleep regulation)
• Valine: ~1.0 g/100 g (supports muscle repair and energy)

Non-Essential Amino Acids
• Alanine: ~1.0 g/100 g (energy metabolism)
• Arginine: ~1.3 g/100 g (blood flow and tissue repair)
• Aspartic Acid: ~1.5 g/100 g (energy and neurotransmitters)
• Cysteine: ~0.10.2 g/100 g (antioxidant support)
• Glutamic Acid: ~3.0 g/100 g (neurotransmitter and energy)
• Glycine: ~0.8 g/100 g (collagen and detoxification)
• Proline: ~0.8 g/100 g (collagen synthesis)
• Serine: ~0.7 g/100 g (immune function)
• Tyrosine: ~0.6 g/100 g (thyroid support)

Nutritional Benefits and Uses

• High Protein Content: Moringa’s 2730% protein in leaves makes it a potent supplement for protein-deficient diets.
• Rich in Lysine and Methionine: Addresses common vegan deficiencies, supporting muscle repair and immune health.
• Nutrient-Dense: Packed with vitamins (A, C, E) and minerals (calcium, iron), ideal for combating malnutrition.
• Practical Applications: Use dried leaf powder in smoothies, teas, or soups; seeds can be roasted or sprouted.
• Considerations: Fibrous leaves may reduce protein bioavailability; opt for processed powder for better absorption.