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New American Heart Association Diet Guidelines Reveal Nine Essential Steps for Cardiac Health - NCN
The American Heart Association outlines nine dietary steps to improve heart health and reduce the risk of cardiovascular disease.
This Nutrient Deficiency May Be Linked to Higher Alzheimer’s Risk, Study Finds
Start incorporating more of these foods for better brain health.
Cherries: Nature’s tiny powerhouse for fighting inflammation, improving sleep and heart health
Tart and sweet cherries reduce inflammatory markers, helping combat arthritis, heart disease and diabetes. Cherries support heart health by lowering L ...
The gut’s peacekeeper: How vitamin D may calm a misdirected immune system
New research suggests vitamin D supplementation may help rebalance the immune system’s response to gut bacteria in people with Inflammatory Bowel Dise ...
Do you have low iron? Millions of women are tired, misdiagnosed, and undertreated
A significant percentage of women and girls, particularly those who menstruate, have insufficient iron levels, a condition often missed by standard an ...
Tryptophan and the Serotonin Pathway: Clinical Applications in Mental Health and Inflammation — Masdiag Blog
Explore tryptophan metabolism, the kynurenine pathway, serotonin production, and clinical applications for depression, autoimmune disease, and gut-bra ...
New research confirms: What you eat directly shapes your mood and mental health
A growing body of evidence links diet quality, particularly micronutrient intake, directly to mental health outcomes, including depression and anxiety ...
Study: Hemp Seed Compounds Show Potential for Treating Diabetes and Obesity
Two naturally occurring compounds derived from hemp seed hulls can help improve blood sugar control and restore key metabolic functions tied to diabet ...
9 Probiotic drinks to nourish your gut and boost overall health
The gut microbiome is vital for overall wellness, impacting digestion, immunity and more. These beverages are a tasty and easy way to consume live, be ...
Little-known benefits of LIMES include: enhanced iron absorption, kidney stone prevention, and improved cardiovascular health
In the corner of a grocery store produce section, nestled among its more ostentatious citrus cousins, the lime often plays a supporting role. It is a ...
Potassium deficiency epidemic: How millions are missing a key mineral that slashes stroke risk by 20%
Potassium deficiency is a widespread and serious public health issue. It critically regulates blood pressure and heart rhythm, preventing cardiovascul ...
Omega-3 supplements boost cognition in older Koreans #science
What the Korean cohort study found An 8 year longitudinal cohort study in Korean older adults reported that people who used omega 3 supplements had no ...
The Scandinavian superfruit: Lingonberries offer health benefits and culinary versatility
Lingonberries (Vaccinium vitis-idaea) thrive in Scandinavia and North America’s boreal forests, historically traded since 1732 and now recognized as a ...
Study Finds Probiotic Supplementation May Improve Cognitive Symptoms in Depression
Probiotic Study Shows Improved Memory in Depressed Patients A recent clinical trial suggests high-dose probiotic supplements may help alleviate cognit ...
Adverse events associated with drug-related thiamine deficiency: A pharmacovigilance study.
Adverse events associated with drug-related thiamine deficiency: A pharmacovigilance study.