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Want to boost energy and health? Dietitians say these 7 superfoods are must-eats
Boosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven notable foods ...
Where am I and what to do next: A type 2 diabetes guide
Managing type 2 diabetes involves monitoring key health markers like blood sugar, weight, heart health, and kidney function. Lifestyle changes, includ ...
New type of diabetes requires its own unique treatment, researchers say
Medical experts recognize type 5 diabetes as separate from other types, requiring specialized treatment focusing on nutritional rehabilitation and car ...
6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut health
A healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can improve gut hea ...
Microbiome in heritage: how maternal microbiome transmission impacts next generation health
After birth, the infant’s intestine is colonized by microorganisms, initiating a period of rapid microbial expansion and major compositional maturatio ...
Harvard doctor warns: Chia seeds may pose hidden dangers you never knew about
Chia seeds are a popular superfood full of fiber, omega-3s, protein, and antioxidants. They can help with weight loss and heart health. But eating the ...
5 Anti-Inflammatory Habits to Do Before Noon for Better Blood Sugar, According to Dietitians
High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.
Lifestyle over genes: Cancer prevention shifts focus to diet, immunity and non-invasive screening
Cellular dysfunction shaped by inflammation, diet and environment is the root cause of cancer. Personal choices, such as smoking and obesity, have a s ...
Neha Dhupia’s gut-boosting drink challenge you can try at home
Bollywood actress Neha Dhupia has launched a 21-day wellness initiative to combat inflammation and promote gut health. Collaborating with dietitian Ri ...
PuroSoul Introduces Collagen Gummies for Adults: A Tasty, Science-Backed Approach to Beauty, Mobility, and Wellness
Orange-flavored gummies infused with Collagen Peptides, Vitamin C, Biotin, and Zinc deliver a clean-label, convenient way for adults to glow naturally ...
Vitamin Deficiency Types, Symptoms, Diagnosis
Jun 12, 2025 ... Vitamin deficiencies are when you don't have enough of certain nutrients. These deficiencies are usually treatable and often preventa ...
Main nutritional deficiencies - PMC
“Nutritional inadequacy” involves an intake of nutrients that is lower than the estimated average requirement, whereas “nutritional deficiency” consis ...
Vitamin deficiency anemia - Symptoms & causes - Mayo Clinic
Sep 16, 2025 ... A lack of folate and vitamin B-12 can cause red blood cells to become too large so they can't carry oxygen well.
Practical and sustainable path to a healthy heart: The influence of diet on cardiovascular health
Aim to consume minimally processed foods 80 percent of the time, allowing flexibility for the remaining 20 percent. Drink plenty of water and minimize ...
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%
Researchers discovered a connection between poor vitamin D status and the risk of developing Alzheimer's disease.