Latest Health News
Stay updated with the latest in health and wellness!
The power of kidney beans: A nutritive legume for optimal health
Kidney beans are rich in protein, fiber, vitamins, minerals and antioxidants, making them a highly beneficial addition to a health-conscious diet. The ...
How to make your morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple steps to do so
Dr Saurabh Sethi from AIIMS suggests a simple five-step method to enhance your morning coffee. Start with black coffee, add milk, cinnamon, cocoa powd ...
This everyday vitamin could be the closest thing we have to an “anti-aging pill”
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe i ...
10 best foods for the gut microbiome, as revealed by Harvard Gastro
Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to a host of ailments that c ...
Chia seeds: Turn it into an anti-inflammatory POWERHOUSE with these steps
Chia seeds may be small, but they’re packed with essential nutrients. They support bone health, heart health, blood sugar management, and even weight ...
FDA approves Novo Nordisk's oral semaglutide for cardiovascular (CV) risk reduction in adults with type 2 diabetes who are at high risk, including those who have not had a prior CV event
Rybelsus® (semaglutide) tablets 7 mg or 14 mg, the only FDA-approved oral GLP-1 medicine available, now indicated to reduce the risk of major adverse ...
Magnesium inhibits colorectal cancer carcinogenesis by increasing vitamin D-synthesizing bacteria
Researchers have demonstrated in a precision-based clinical trial that a magnesium supplement increases gut bacteria in humans that have been shown to ...
Diet and hair loss: effects of nutrient deficiency and supplement use ...
Nutritional deficiency may impact both hair structure and hair growth. Effects on hair growth include acute telogen effluvium (TE), a well-known effec ...
Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truth
Dispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for most. Rich i ...
Prevalence of overweight and its associated factors among selected higher secondary schools adolescents of Kathmandu Metropolitan City, Nepal
Overweight is highly prevalent in lower- and middle-income countries (LMICs), including Nepal. Due to the rapid physical and mental growth among adole ...
What is Black Garlic? Is this rare spice better than regular garlic? Read on!
Black garlic, a fermented form of regular garlic, offers enhanced antioxidant and anti-inflammatory benefits due to its increased S-allylcysteine cont ...
New vitamin compound shows promise for reversing Alzheimer's damage to the brain
A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing neurodegenerative disease progres ...
Hyderabad neurologist reveals 10 surprising stroke risks many people ignore, warns against hidden lifestyle triggers
Hyderabad neurologist Dr. Sudhir Kumar is urging the public to recognise lesser known stroke risks affecting younger adults. In a recent advisory shar ...
El 92% de los pacientes en hemodiálisis en España no controla sus factores de riesgo cardiovascular
Un estudio multicéntrico realizado sobre más de 500 pacientes con Enfermedad Renal Crónica (ERC) en tratamiento de hemodiálisis revela que el 92,5% no ...
Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytime
Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and improve insuli ...