Latest Health News
Stay updated with the latest in health and wellness!
High hbA1c a silent killer even if you are non-diabetic: How to lower it in 30 days with three simple steps. Check details
HbA1c, a measure of average blood sugar, reveals diabetes risk and potential complications. High levels signal prolonged high sugar, stressing organs ...
Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gut
Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balance gut micro ...
Packed with Fiber - experts say these 2 power seeds can transform your gut and energy levels
Fiber-rich seeds like chia seeds and flaxseeds are becoming popular because experts say they can help gut health and energy levels. These tiny seeds h ...
Slaying 'zombie cells' in blood vessels could be key to treating diabetes, early study finds
Clearing aged cells from blood vessels could help reduce inflammation, improve blood sugar levels and counter insulin resistance, a mouse study finds.
¿Qué relación tiene la salud de tus riñones con la diabetes o las enfermedades cardiovasculares?
La Enfermedad Renal Crónica (ERC) afecta a uno de cada siete adultos en España1, pero dos de cada tres personas que la padecen desconocen que la tiene ...
Why Your Weight Set Point Rises And How It Drives Weight Gain
Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body tow ...
Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant hero
Vitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from Florida, e ...
A foggy future: Cognitive problems spike in young adults, defying age expectations
A new study finds self-reported cognitive disability in U.S. adults under 40 nearly doubled from 2013 to 2023. Chronic conditions like high blood pres ...
New study reveals the underrated proteins diabetics should load up on for better blood sugar
A new study suggests that individuals with type 2 diabetes can lower their risk of kidney disease by increasing their intake of leucine and lysine, es ...
Sleep duration and cardiovascular disease risk in type 2 diabetes: A prospective cohort study
Background Cardiovascular disease (CVD) remains the leading cause of mortality in Type 2 Diabetes Mellitus (T2DM) patients. While sleep duration has e ...
How the microbiome and a fiber-rich diet help fight melanoma
Scientists have uncovered how the gut microbiota help the immune system fight melanoma, explaining why patients with a fiber-rich diet and balanced gu ...
The five everyday habits that are silently damaging your pancreas
The consequences can include inflammation, diabetes and even cancer
Bacterial immune systems as causes and consequences of microbiome structure
Bacterial immune systems have evolved in response to diverse molecular "parasites", yet their ecological roles remain poorly understood. This Essay ex ...
Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefits
Yogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut, bones and ...
The vitamins and antioxidants you really need this winter and why mulled wine could help
Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia Spencer-Elliott looks at what the e ...