Latest Health News
Stay updated with the latest in health and wellness!
Scientists are rethinking bamboo as a powerful new superfood
Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, support heart and gut health, ...
Five habits to kick in the New Year to keep your pancreas functioning
The consequences can include inflammation, diabetes and even cancer
Impact of exercise sequence in concurrent training on insulin resistance, glycemic control, and blood pressure in Type 2 diabetes
This study compared the effects of aerobic followed by resistance (CART) and resistance followed by aerobic (CRAT) training on insulin sensitivity, gl ...
How quickly can you replace magnesium?
How Quickly Can You Replace Magnesium? Replenishing magnesium levels depends heavily on the severity of the deficiency and the method used, but genera ...
Bacillus-Based Probiotic Supplementation Improves Serum Antioxidant Capacity and Gut Health in PEDV-Infected piglets.
Bacillus-Based Probiotic Supplementation Improves Serum Antioxidant Capacity and Gut Health in PEDV-Infected piglets.
Chicken vs Tofu: Which protein wins? Nutritionists reveal surprising truths about strength, gut health, and fat loss
The debate between chicken and tofu highlights the differences between animal and plant proteins rather than a clear “better” choice. A Prevention rep ...
“Absolute Healing” on BrightU: How to heal your gut microbiome and reverse cancer, autoimmunity and lung disease
On Day 7 of “Absolute Healing,” experts reveal the gut microbiome directly controls mental health, immunity and disease resistance, with most serotoni ...
Gastroenterologist debunks 3 common myths about diabetes; reveals what actually helps control blood sugar
According to Dr Manickam, blood sugar can be kept in control through proper management of the gut, stress, and sleep. | Health
For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruit
Dr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage blood suga ...
6 night foods that help joints stay resilient
Your joints heal most during sleep. Eating anti-inflammatory foods at dinner floods your body with nutrients exactly when repair happens. Omega-3 fats ...
How to Lose Weight on the Mediterranean Diet, According to a Dietitian
The Mediterranean diet ranks among the best diets for extending lifespan, improving heart health, lowering diabetes risk, and aiding weight loss.
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Whole foods, whole grains and variety are all key to gut health, nutritionist says.
Oral microbiome sequencing after taking probiotics
Comments
Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?
Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural vitamin C, ...
Could probiotics help manage and prevent eczema and acne?
A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for managing conditions such a ...